Its Getting Warm – Time for Icy Poles

We made icy poles for Oscar last year, but he didn’t really get them.  They usually ended up as a soggy mess.  We made these during the week when the hot spell hit and Oscar helped make them.  He loved it and kept checking the freezer to see if they were ready.  Once they were he ate 4 in 3 days!

Icy poles are easy to make at home and there are all sorts of fun moulds available to buy.  The easy pear icy poles are the simplest to make becuase we usually have pears in syrup opened in the fridge, and if we have to open a tin they’ll get used pretty quickly.  All of these recipes are easy to make, and its fun for the kids to help make them.

 

Icy Poles

Serves 6
Prep time 5 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives
Suitable for Amines Challenge, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - High Chemical, RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Sweet Things
Misc Child Friendly, Freezable, Serve Cold
Home made icy pole recipes.

Ingredients

Easy pear icy poles

  • 1 cup Syrup from tinned pears in syrup
  • Water

Pear Icy Poles

  • 1 cup Pear juice (refer to Substitutes page)
  • Water

Banana Icy Poles

  • 1 cup Milk
  • 1 Large Banana
  • 1 heaped tablespoon Vanilla or Natural Yoghurt
  • 1 heaped teaspoon Nestle Malted Milk
  • Extra Milk

Chocolate Milkshake Icy Poles

  • 1 cup Milk
  • 100g Yogo (1 small container)
  • 1 tablespoon Oat Bran
  • Extra Milk

Tropical Icy Poles

  • 1 cup Milk
  • 1/2 cup Paw Paw (peeled and chopped)
  • 1 tablespoon Vanilla or Natural Yoghurt
  • 1/2 Banana
  • 1 heaped teaspoon Nestle Malted Milk
  • Extra milk

Directions

1. Make sure the icy pole moulds are clean, and stand them up their tray.
2.
For easy pear icy poles evenly distribute the tinned pear syrup amongst the moulds, then top up with water.
Pear Icy Poles
3. For pear icy poles evenly distribute the pear juice amongst the moulds, then top up with water.
4. For banana icy poles place all the ingredients, except the extra milk, in a blender and process until the banana is pureed and well combined. Distribute evenly between the icy pole moulds, then top up with extra milk.
5. For chocolate milkshake icy poles place all the ingredients, except the extra milk, in a blender and process until well combined. Distribute evenly between the icy pole moulds, then top up with extra milk.
6. For tropical icy poles place all the ingredients, except the extra milk, in a blender and process until the fruit is pureed and well combined. Distribute evenly between the icy pole moulds, then top up with extra milk.

Note

Quantities will vary depending on the size of your moulds and the number being filled.

Easy Pear and Pear Icy Poles: Low Chemical / Failsafe

Banana, Tropical and Chocolate Milkshake Icy Poles: High Amines, Low Salicylates, Low Glutamates

Refer here for Pear Juice recipe.

 

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