Baked Salmon

Baked Salmon

Serves 4
Prep time 10 minutes
Cook time 30 minutes
Total time 40 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat
Suitable for Amines Challenge, Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Moderate Chemical
Meal type Main Dish
Misc Child Friendly, Serve Hot
Easy oven-baked salmon.


  • 4 salmon fillets
  • Minced garlic


1. Preheat oven to 200°C.
2. Place each piece of salmon, skin side down, on a piece of foil. Rub some garlic over the top of the fillet and wrap in the foil. Place the fillets into a baking tray.
3. Place in the oven and bake 20 - 30 minutes, depending on the thickness of the fillet, until cooked through.
4. Serve with fried lentils and potato and swede mash.


Moderate Amines, Low Salicylates, Low Glutamates.

Serve with fried lentils and potato and swede mash.

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