Pear Sauce

Pear Sauce

Serves 1 1/2 cups
Prep time 20 minutes
Cook time 15 minutes
Total time 35 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Condiment
Misc Child Friendly, Pre-preparable, Serve Cold
A low salicylate alternative to tomato sauce.


  • 1 1/2 cup pear chutney (see above)
  • 1 leek (chopped)
  • 2 or 3 spring onion
  • 2 teaspoons crushed garlic
  • 1 tablespoon sunflower oil


1. Heat the oil in a fry pan, then add the leek, spring onions and garlic. Fry for a few minutes until soft.
2. Place the leek mixture into a food processor with the chutney and puree until smooth.
3. Place the puree into a saucepan and bring to the boil, then simmer for 5 to 10 minutes.
Pour into hot sterilised jars. Refrigerate after opening.
Pear Sauce


Low Chemical

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