Sweet Potato Fries

Sweet Potato Fries

Serves 4
Prep time 15 minutes
Cook time 10 minutes
Total time 25 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge
Meal type Side Dish
Misc Child Friendly, Pre-preparable, Serve Hot
Occasion Barbecue
Easy, healthy sweet potato fries.


  • 2 Medium sweet potatoes
  • Canola oil spray
  • Salt


Peel and slice the sweet potatoes into thin rectangles. (I use an attachment on my food processor.)
Sweet Potato Fries
Place the sweet potato into a saucepan of boiling water with a pinch of salt and cook for 5 minutes.
Sweet Potato Fries
Drain the sweet potatoes and set aside until ready to cook.
Sweet Potato Fries
Lightly spray the potatoes with canola oil spray, then cook on the BBQ until tender.
Chicken Burgers and Sweet Potato Fries
5. Sprinkle with salt and serve immediately.


Moderate Salicylates, Low Amines, Low Glutamates


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