Home Made Pizzas

Pizza’s used to be a pretty regular menu item in our house before the elimination diet came along – take away ones that is.  From our very first week of the elimination diet, home made pizzas have been a bit of a staple.  We usually make them after having a roast chicken (using the leftovers), but since adding ham (Amines) back into our diet we have a few more options.  We use a pizza stone in our oven to cook the pizzas, you could use an oven tray, but the base may not be as crisp. We use pita breads as the bases, my favourite one is “Mr Pitta Traditional Pita Greek Souvlaki”, which is bit thicker than the other pita breads.  Pitas are usually low chemical, although some contain vinegar, which means they will have a small amount of salicylates.  Over the base we spread either garlic oil or … Continue reading