Banana Milkshake

Banana Milkshake

Serves 1
Prep time 5 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for Amines Challenge, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - Moderate Chemical
Meal type Drink
Misc Child Friendly, Serve Cold
Quick, healthy fresh banana milkshake


  • 1/2 cup milk
  • 1 tablespoon natural yogurt
  • 1 teaspoon rice malt syrup
  • 1/2 ripe banana
  • 1 teaspoon Nestle Malted Milk


1. Place all the ingredients into a blender and whizz until smooth and frothy.
2. Pour into a tall glass and enjoy!


Moderate Amines, Low Salicylates, Low Glutamates

Note: the riper the banana, the more amines it contains.

Bookmark the permalink.

Comments are closed.