Cashew Pear Ice Cream

Cashew Pear Ice Cream

Serves 4
Prep time 10 minutes
Cook time 2 hours
Total time 2 hours, 10 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Dessert
Misc Child Friendly, Freezable, Pre-preparable, Serve Cold
From book Raw Food by Erica Palmerantz and Irmela Lilja
Raw food cashew and pear ice cream, low salicylate, low amines, low glutamates


  • 1 cup raw cashews
  • 1 very ripe, large pear (peeled and chopped)
  • 2 tablespoons water
  • 1 teaspoon vanilla essence


1. Place the cashews in a food processor and blend until they are a flour-like consistency.
2. Add the pear and water and blend until creamy, adding more water if needed.
3. Add the vanilla and blend again.
4. Place in the freezer for a couple of hours before serving.


Low Salicylates, Low Glutamates, Low Amines, Gluten Free, Dairy Free

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