|Prep time||1 hour|
|Cook time||30 minutes|
|Total time||1 hour, 30 minutes|
|Allergy / Intolerance||Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates|
|Suitable for||RPAH Elimination Diet - Low Chemical / Failsafe|
|Meal type||Lunch, Main Dish|
|Misc||Child Friendly, Pre-preparable, Serve Cold, Serve Hot|
A low chemical / failsafe chicken drumstick recipe for the oven or BBQ.
- 8 Chicken drumsticks
- Golden Marinade (refer to basics page)
|1.||Combine the chicken and marinade in a large bowl, cover and place in the fridge for at least an hour.|
|2.||Bake the drumsticks in the oven at 180 C for approximately 30 minutes, turning at least once, and cover in foil if it gets to dark. |
|3.||These can also be cooked on the BBQ.|
Low Chemical / Failsafe
Be careful not to brown the meat if you are avoiding amines.
Refer to basics page for Golden Marinade recipe.