Golden Marinade

Golden Marinade

Prep time 5 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Condiment
Misc Pre-preparable
Occasion Barbecue
From book The Failsafe Cookbook
Golden syrup marinade for meat. This is great with chicken done on the BBQ.


  • 3 tablespoons golden syrup
  • 3 tablespoons sunflower oil
  • 1 spring onion (finely chopped)
  • 1 teaspoon parsley (finely chopped)
  • pinch citric acid
  • pinch salt
  • 2 cloves garlic (crushed)


1. Combine all the ingredients in a large bowl.
2. Add the meat to be marinated and cover with the marinade.
3. Cover the bowl and place in the fridge for at least an hour (the longer the better), stirring a couple of times to ensure the top of the meat stays covered.


Low Chemical / Failsafe


This marinade is great with chicken, especially on the BBQ.

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