Home made gravy without artificial additives or preservatives.
- Roasted chicken in the pan
- tablespoon plain white flour
- 1 cup water
||Remove the cooked chicken from the baking pan and skim off as much oil as possible. |
||Mix the flour with the water until smooth. |
||Add the flour and water mix to the pan and stir. |
Place the pan onto the stove top and bring to the boil, reduce to a simmer and allow to simmer until the sauce thickens to the desired consistency, stirring continuously. If it becomes too thick, just add more water. Add salt to taste.
||Left over gravy can be stored for a few days in the fridge or for longer in the freezer. |
High Amines, Low Salicylate, Low Glutamates