Hummus / Chickpea Dip

Hummus / Chickpea Dip

Prep time 10 minutes
Meal type Condiment
Misc Child Friendly, Pre-preparable, Serve Cold
Low salicylate hummus or chickpea dip


  • 2 teaspoons Minced garlic
  • 1 can chickpeas (420g, drained and rinsed)
  • 2 tablespoons Sunflower Oil
  • 1/2 teaspoon Citric Acid
  • 2 tablespoons Pear sauce
  • pinch Salt


1. Place all the ingredients in a food processor and process until smooth.
2. Store in a sealed container in the fridge.


Low Chemical / Failsafe

Refer to basics page for Pear Sauce recipe.

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