French Toast

Oscar woke up very early this morning, so to let his dad have a sleep in I decide to get Oscar to help me make breakfast.  We made Fabulous French Toast from Kids Health; although I called them “toast pancakes” so he wouldn’t refuse it without trying.


French Toast

Serves 2
Prep time 5 minutes
Cook time 40 minutes
Total time 45 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Breakfast
Misc Child Friendly, Serve Hot
Website Kids Health


  • 2 eggs
  • 1/2 cup milk
  • 1 teaspoon vanilla essence
  • 1 teaspoon butter or Nutelex
  • 4 Slices bread

To serve:

  • Maple syrup
  • Fruit - pears, banana


1. Beat the eggs in a medium sized bowl (one with a flat bottom is easier). Mix in the milk and vanilla.
2. Heat a non-stick frying pan over medium heat. Add the margarine or butter until it starts to bubble.
3. Place each piece of bread into the egg mixture and let the egg mixture soak through, turn it over so it is completely covered.
4. Cook the bread in the frying pan on low heat until the underside is light brown (about 5 minutes). Flip over and cook the other side for another 5 minutes.
5. Serve with maple syrup and fruit.


Low Chemical / Failsafe, Amines if using bananas

Variations: dust the cooked toast with icing sugar



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