I’ve finally made the 2-ingredient biscuits (except I used 3)

For a while now I have been coming across recipes on Facebook for 2-ingredient biscuits.  Struggling to put food in Oscar’s lunchbox that would give him energy but would be quick to eat I thought these would be worth a try.  While I love bananas, I didn’t think they would mask the flavour of the oats on their own, so I added a third ingredient – maple syrup.

And yes, he was able to finish 2 of them for morning snack!

(Bananas contain amines so these are good for an amines challenge or if you have passed the challenge.)

3 Ingredient Biscuits

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Serves	12
Prep time	10 minutes
Cook time	15 minutes
Total time	25 minutes
Allergy / Intolerance	Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates
Suitable for	Amines Challenge, Dairy / Lactose Free, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet – Very High Chemical
Meal type	Lunch Box, Sweet Things
Misc	Child Friendly, Pre-preparable, Serve Cold

Very quick and healthy banana and oat biscuits.

Ingredients

• 2 very ripe bananas (mashed)
• 1 cup rolled oats
• 1 tablespoon maple syrup

Directions

1.	Preheat the oven to 180°C and line a tray with baking paper.
2.	Combine all the ingredients in a bowl. Using a tablespoon scoop out portions of the mix and roll into balls.
3.	Place on the prepared tray and flatten slightly.
4.	Bake for approximately 15 minutes or until firm.

Note

Very High Amines, Low Salicylates, Low Glutamates