Fried Lentils

Fried Lentils

Serves 4
Prep time 2 minutes
Cook time 8 minutes
Total time 10 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Side Dish
Misc Child Friendly, Serve Hot
From book Friendly Food
An easy, healthy side dish. Lentils fried with spring onions and garlic.Low in salicylates.


  • 1 tablespoon Sunflower oil
  • 1 can Lentils (400g, drained and rinsed)
  • 4 Spring onions (finely sliced)
  • 2 teaspoons Minced garlic


1. Heat the oil in frying pan. Cook the spring onions and garlic for about 2 minutes, or until soft.
2. Add the lentils and mix through, cook until the lentils are heated through.
3. Serve immediately.


Low Chemical / Failsafe

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