Potato and Swede Mash

Potato and Swede Mash

Serves 3-4
Prep time 5 minutes
Cook time 30 minutes
Total time 35 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Side Dish
Misc Child Friendly, Serve Hot
Quick, easy side dish. Mashed potato and swede, low in salicylates.

Ingredients

  • 4 Medium potatoes (peeled and chopped)
  • 1 Medium swede (peeled and chopped)
  • 2 heaped tablespoons light smooth ricotta
  • Salt

Directions

1. Cook the potato and sweded (steam, boil or microwave)
2. Mash the cooked vegetables with the ricotta until smooth.
3. Season with salt and serve immediately.

Note

Low Chemical / Failsafe

Variation: use sour cream instead of ricotta.

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