Potato and Swede Mash
Print recipe
| Serves | 3-4 |
| Prep time | 5 minutes |
| Cook time | 30 minutes |
| Total time | 35 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
| Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe |
| Meal type | Side Dish |
| Misc | Child Friendly, Serve Hot |
Quick, easy side dish. Mashed potato and swede, low in salicylates.
Ingredients
- 4 Medium potatoes (peeled and chopped)
- 1 Medium swede (peeled and chopped)
- 2 heaped tablespoons light smooth ricotta
- Salt
Directions
| 1. | Cook the potato and sweded (steam, boil or microwave) |
| 2. | Mash the cooked vegetables with the ricotta until smooth. |
| 3. | Season with salt and serve immediately. |
Note
Low Chemical / Failsafe
Variation: use sour cream instead of ricotta.
