Apple or Pear Barley Pudding (Two Ways)
|Prep time||2 hours, 30 minutes|
|Cook time||30 minutes|
|Total time||3 hours|
|Allergy / Intolerance||Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates, Wheat|
|Suitable for||RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge|
|Misc||Child Friendly, Pre-preparable, Serve Cold|
Irish apple barley pudding, alternatively with pear.
- 700g pears or Red/Golden Delicious apples
- 4 heaped tablespoons pearl barley
- 4 tablespoons lemon juice substitute (Refer to recipe)
- 4 cups water
If stirring in:
- 2 tablespoons double or thickened cream
- 1 cup whipping cream
- 1 teaspoon pure icing sugar
Low / Moderate Salicylates, Low Glutamates, Low Amines
Low Chemical / salicylates if using pears. Moderate salicylates if using Red or Golden Delicious apples.
The original recipe for this dessert used tart apples and added 4 tablespoons of sugar at step 4. The apples and pears used in this recipe were sweet enough to not need the sugar.