Irish Potato Bread

Irish Potato Bread

Serves 1-4
Prep time 30 minutes
Cook time 20 minutes
Total time 50 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Breakfast, Lunch, Savoury Snack, Side Dish
Misc Serve Hot
Region Irish
Website Your Irish
Easy Irish Potato Bread (Farls)


  • 80g plain wholemeal flour
  • 1/2 teaspoon baking powder
  • pinch salt
  • 30g butter
  • 230g warm mashed potato (approximately 1 large potato)
  • 2 tablespoons milk (approximate)
  • Butter (to serve)


  • 1 spring onion (finely chopped)


1. Preheat the oven to 200°C.
2. Mix the flour, baking powder and salt in a medium sized bowl. Rub in the butter using your fingertips until the flour looks like breadcrumbs.
3. Add the spring onions, if using.
4. Add the mashed potato and mix together with your hands. Add enough milk, if needed, to make a soft dough.
5. Use your hands to pat the dough into a round about 15cm in diameter and 1cm thick.
6. Place the dough onto a greased baking tray and cut part way through to mark out quarters. Bake in the oven for about 20 minutes.
7. Serve hot with butter.


Low Chemical / Failsafe

Traditionally this bread is served for breakfast as part of a big fry up.

Bookmark the permalink.

Comments are closed.