Chicken and Risoni Salad
Print recipe
| Serves | 4-6 |
| Prep time | 40 minutes |
| Cook time | 10 minutes |
| Total time | 50 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates |
| Suitable for | RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge |
| Meal type | Lunch, Main Dish, Salad, Side Dish |
| Misc | Child Friendly, Pre-preparable, Serve Cold |
Easy pasta and chicken salad.
Ingredients
- 1/2 cup Risoni pasta
- 1 1/3 cup cooked potato
- 1 1/2 cup Cooked chicken (diced)
- 1 1/2 tablespoon Mayonnaise (Refer to basics page)
- 1 x 240g can Bean mix (drained and rinsed)
- iceberg lettuce leaves (washed)
Optional
- 1/2 cup cooked carrot (diced)
Directions
| 1. | Cook the pasta to al dente then drain, rinse and place in the fridge to cool. |
| 2. | Once the pasta has cooled, combine with the potato, carrot (if using) chicken and bean mix. |
| 3. | Line a large bowl with lettuce leaves and pour the salad into the bowl. |
| 4. | Drizzle the mayonnaise over the top and lightly toss through. |
| 5. | Serve, or store in the fridge until ready to eat. |
Note
Low chemical / Failsafe without the carrot. Moderate salicylates with the carrot.
Click here for mayonnaise recipe.
Quantities of chicken, carrot and potato were what I had on hand, but can varied. Risoni is a very small pasta that looks a bit like a big piece of rice, but you could use any type of pasta for this recipe.
