Chicken and Risoni Salad

Chicken and Risoni Salad

Serves 4-6
Prep time 40 minutes
Cook time 10 minutes
Total time 50 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Egg, Glutamates, Preservatives, Salicylates
Suitable for RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge
Meal type Lunch, Main Dish, Salad, Side Dish
Misc Child Friendly, Pre-preparable, Serve Cold
Easy pasta and chicken salad.


  • 1/2 cup Risoni pasta
  • 1 1/3 cup cooked potato
  • 1 1/2 cup Cooked chicken (diced)
  • 1 1/2 tablespoon Mayonnaise (Refer to basics page)
  • 1 x 240g can Bean mix (drained and rinsed)
  • iceberg lettuce leaves (washed)


  • 1/2 cup cooked carrot (diced)


1. Cook the pasta to al dente then drain, rinse and place in the fridge to cool.
2. Once the pasta has cooled, combine with the potato, carrot (if using) chicken and bean mix.
3. Line a large bowl with lettuce leaves and pour the salad into the bowl.
4. Drizzle the mayonnaise over the top and lightly toss through.
5. Serve, or store in the fridge until ready to eat.


Low chemical / Failsafe without the carrot.  Moderate salicylates with the carrot.

Click here for mayonnaise recipe.

Quantities of chicken, carrot and potato were what I had on hand, but can varied.  Risoni is a very small pasta that looks a bit like a big piece of rice, but you could use any type of pasta for this recipe.

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