Home Made Pizzas
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| Prep time | 10 minutes |
| Cook time | 15 minutes |
| Total time | 25 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates |
| Suitable for | Amines Challenge, Gluten Free, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - Low Chemical / Failsafe, RPAH Elimination Diet - Moderate Chemical, Salicylate Challenge |
| Meal type | Lunch, Main Dish, Savoury Snack |
| Misc | Child Friendly, Gourmet, Serve Cold, Serve Hot |
Easy home made pizzas, with a variety of toppings to use depending on dietary requirements.
Ingredients
- 1 packet Pita bread
Garlic Oil Base
- 2 tablespoons Sunflower oil
- 1 teaspoon Minced garlic
Alternative Bases (Optional)
- Leek Sauce (refer to Basics page)
- No-Tomato Sauce (refer to Basics page)
Low Chemical Toppings
- Cooked chicken (sliced)
- Cooked lamb (sliced)
- Potatoes (peeled, cooked and thinly sliced)
- Chives (finely chopped)
- Swede (peeled, cooked and thinly sliced)
- Leftover roast potatoes (thinly sliced)
- Block Cream cheese (sliced or cubed)
- Garlic cloves (roasted)
- Leftover roast swede (thinly sliced)
- Leftover roast choko (sliced)
- Cottage cheese (crumbled)
Amine Toppings
- Mozzarella cheese (sliced or grated)
- Organic or preservative-free ham
- Organic or preservative-free bacon (cooked)
- Fetta cheese (crumbled)
- Bocconcini cheese (sliced)
- Tinned tuna (drained and flaked or sliced)
- Tasty cheese (grated)
Moderate Salicylate Toppings
- Sweet potato (peeled, cooked and thinly sliced)
- Leftover roast sweet potato (sliced)
Directions
| 1. | Preheat the oven to 230 C and place the pizza stone in the oven for 15 minutes to pre-heat. |
| 2. | To make pizzas with a garlic oil base; combine the oil and garlic and use a pastry brush to spread over the pita bread. Alternatively, spread the pita bread with leek sauce or no-tomato sauce. |
| 3. | Place the pizza bases on a plate or sheet of baking paper. Spread your toppings over the base. |
| 4. | Place the prepared pizza on the hot pizza stone and cook for 10 to 15 minutes (depending on the toppings). |
| 5. | Serve immediately. |
Note
Low Chemical / Failsafe, Amines, Moderate Salicylates
For a gluten free pizza, try pizza bases such as Healthy Feast gluten free pizza bases with are also Low Chemical / Failsafe. Partially cook the bases before adding the toppings.
Refer here for Leek Sauce and No-Tomato Sauce recipes.
Hint: Pizzas are a great way of getting kids involved in cooking, so let them help make their own pizza.
