Leek Sauce

Leek Sauce

Prep time 5 minutes
Cook time 5 minutes
Total time 10 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Dairy, Glutamates, Preservatives, Salicylates, Wheat
Suitable for Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Condiment, Ingredient
Misc Child Friendly, Pre-preparable
From book The Failsafe Cookbook
Low Chemical / Failsafe Leek Sauce, suitable as an accompaniment for vegetables or to use in other recipes.


  • 1 Quantity Basic White Sauce (Refer to Basics Page)
  • 1 Large leek (Finely sliced)
  • 1 teaspoon butter or Nutelex
  • water


1. Place the leek in a microwave-proof dish and add water until the leeks are covered. Add the butter to the dish.
2. Microwave on high for 3 minutes, or until the leeks are tender.
3. Drain the liquid from the leeks and stir into the white sauce.


Low Chemical / Failsafe.

Refer here for Basic White Sauce recipe.


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