Leek Gravy

Leek Gravy

Serves 6
Prep time 10 minutes
Cook time 20 minutes
Total time 30 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat
Suitable for Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Condiment, Side Dish
Misc Child Friendly, Pre-preparable, Serve Hot
Easy leek gravy.


  • 1 tablespoon sunflower oil
  • 1 Large leek (finely sliced)
  • 1 teaspoon brown sugar
  • 500ml hot home made stock (Refer to recipe)
  • 1 tablespoon flour or tapioca starch
  • Salt (to season)


1. Heat the oil in a non-stick frying pan and add the sliced leeks. Cook, stirring frequently until softened, about 10 minutes. Add the sugar after 5 minutes.
2. Add the flour/tapioca and cook, stirring continuously, for 2 minutes to coat the leeks. There should be no dry flour left.
3. Gradually add in the stock, stirring well to avoid lumps and make a smooth sauce.
4. Let the sauce bubble for about 5 minutes to thicken, then season with salt.


Low Chemical / Failsafe, Gluten-free if using tapioca starch.

Refer here for some home made stock recipes to use.

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