|Prep time||10 minutes|
|Cook time||20 minutes|
|Total time||30 minutes|
|Allergy / Intolerance||Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat|
|Suitable for||Dairy / Lactose Free, Gluten Free, RPAH Elimination Diet - Low Chemical / Failsafe|
|Meal type||Condiment, Side Dish|
|Misc||Child Friendly, Pre-preparable, Serve Hot|
Easy leek gravy.
- 1 tablespoon sunflower oil
- 1 Large leek (finely sliced)
- 1 teaspoon brown sugar
- 500ml hot home made stock (Refer to recipe)
- 1 tablespoon flour or tapioca starch
- Salt (to season)
|1.||Heat the oil in a non-stick frying pan and add the sliced leeks. Cook, stirring frequently until softened, about 10 minutes. Add the sugar after 5 minutes.|
|2.||Add the flour/tapioca and cook, stirring continuously, for 2 minutes to coat the leeks. There should be no dry flour left.|
|3.||Gradually add in the stock, stirring well to avoid lumps and make a smooth sauce.|
|4.||Let the sauce bubble for about 5 minutes to thicken, then season with salt.|
Low Chemical / Failsafe, Gluten-free if using tapioca starch.
Refer here for some home made stock recipes to use.