Loaded Mini Meatloaves

Loaded Mini Meatloaves

Serves 3-4
Prep time 20 minutes
Cook time 20 minutes
Total time 40 minutes
Allergy / Intolerance Amines, Artificial Addititives, Artificial Colours, Glutamates, Preservatives, Salicylates, Wheat
Suitable for Amines Challenge, Gluten Free, RPAH Elimination Diet - Amines Allowed, RPAH Elimination Diet - High Chemical, RPAH Elimination Diet - Low Chemical / Failsafe
Meal type Main Dish, Savoury Snack
Misc Child Friendly, Pre-preparable, Serve Hot
Cute, fun potato topped mini meatloaves.


  • 250g pork mince
  • 250g beef mince
  • 40g Philadelphia light cream cheese
  • 40g home made bread crumbs (Refer to recipe)
  • 1 tablespoon chopped parsley and/or chives
  • 1 egg
  • 1 teaspoon salt
  • 1/2 tablespoon Okonomiyaki Sauce (Refer to recipe)
  • 1/2 leek (finely chopped)
  • 1 teaspoon minced garlic
  • 1 tablespoon sunflower oil

For greasing:

  • Canola oil spray

For the mashed potato:

  • 375g potatoes (peeled and diced)
  • 25g butter
  • 1/2 cup warm milk (approximate)
  • salt (to taste)

To top:

  • No-Tomato Sauce or Okonomiyaki Sauce
  • Chopped chives


1. Preheat the oven to 220°C and lightly spray two 6-hole muffin trays with oil.
2. Heat the sunflower oil in a frying pan and add the leek and garlic. Saute until soft and translucent. Set aside to cool.
3. In a large bowl combine the remaining ingredients, plus the leek mixture. Mix it together with your hands until well combined.
Divide the mixture into 9 muffin holes.
Making Loaded Mini Meatloaves
5. Bake for about 15 - 20 minutes until browned and cooked through.
6. To make the mashed potatoes cook the potatoes (boil, steam, microwave) then drain and place into a large bowl. Add the butter and salt then a ltille bit of milk. Mash the potatoes, adding milk until you get the desire consistency.
To serve the meatloaves, place a squirt of sauce on top of each meatloaf then top with the mashed potato and sprinkle with chives.
Loaded Mini Meat Loaves
8. Serve with a salad or vegetables.
9. Leftover mini meatloaves are great cold, sliced in a sandwich or on their own as a snack.


Low Salicylates, High Amines, Low Glutamates

Pork is high in amines, but if it's not tolerated use 500g beef or chicken mince.  Use rice crumbs for a gluten-free version.

This recipe makes 9 mini meatloaves.

Refer here for the bread crumbs, No-Tomato Sauce and Okonomiyaki Sauce recipes.

These Loaded Mini-Meatloaves were inspired by a recipe on Essential Kids.

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