Granola is an american breakfast cereal, very similar to our toasted muesli, although it is often clumpy. I came across a granola recipe on Go Dairy Free (I can’t find the link to the original recipe) using maple syrup, coconut oil and spices, but I instantly knew with a few substitutes I would have a new breakfast cereal for Oscar. This recipe is really quick, the hardest part is leaving it in the oven for 3 hours before trying it!
FAILSAFE Granola
Print recipe
| Serves | 6 |
| Prep time | 10 minutes |
| Cook time | 3 hours, 10 minutes |
| Total time | 3 hours, 20 minutes |
| Allergy / Intolerance | Amines, Artificial Addititives, Artificial Colours, Dairy, Egg, Glutamates, Preservatives, Salicylates, Wheat |
| Suitable for | Dairy / Lactose Free, RPAH Elimination Diet - Low Chemical / Failsafe |
| Meal type | Breakfast |
| Misc | Pre-preparable, Serve Cold |
Easy granola breakfast cereal, low chemical / FAILSAFE.
Ingredients
- 1/4 cup rice bran oil
- 1/4 cup pure maple syrup
- 1/8 teaspoon salt
- 2 cups rolled oats
- 1/2 cup quinoa flakes
- 1/2 cup puffed quinoa
Optional
- 1 teaspoon carob syrup (See note below.)
Directions
Note
Low Chemcial / FAILSAFE
Carob syrup can be purchased, but it is also quite easy to make your own.
Use this recipe as a base and add in other cereals or grains (e.g. puffed rice, amaranth), nuts and seeds (if allowed).
