Recipe Index


Baking Powder
Bread Crumbs
Buttermilk Marinade
Carob Syrup
Chicken Stock
Dried Fruit (Apple, Banana, Paw Paw, Pear)
Failsafe Foodie’s Magic Sauce
Fresh Coconut
Fish Stock (not Failsafe / Low Chemical)
Lemon Juice Substitute
No-Tomato Sauce
Okonomiyaki Sauce
Pear and Vegetable Sauce
Pear Chutney and Sauce
Pear Juice
Vanilla Essence
Vegetable Sauce
Vegetable Stock
Vegetable Stock Concentrate
Vegetable Stock Powder
Veloute (Cream Sauce)
Vinegar Substitute
Yogurt and Chive Marinade


Apricot or Peach Breakfast Oats
Banana and Rolled Oat Muffins
Bircher Muesli
Buckwheat Muffins
Buckwheat Pancakes
Buttermilk Pancakes
Fluffy Breakfast Pancakes
French Toast
Muesli Pancakes with Bananas and Maple Syrup
Overnight Oats
Pear and Quinoa Breakfast Muffins
Quinoa Porridge

Bread and Pastry

Basic Swedish Bun Dough
Irish Potato Bread
Japanese White Milk Bread
Pita Bread
Pizza Dough
Pizza Dough (no yeast)
Shortcrust Pastry (for savoury dishes)
Skalded Rye Bread
Sweet Potato, Spelt and Rye Pizza Dough
Sweet Shortcrust Pastry
Vegetable Bread Rolls



Chicken and Bean Pasta
Chicken and Egg Pasta Bake
Chicken and Roast Vegatable Lasagne
Chicken and Roast Vegetable Pasta Sauce
Chicken and Vegetable Lasagne
Chicken and Vegetable Pasta Bake
Chicken and Zucchini Pasta
Creamy Garlic Pasta Sauce
Mac ‘n’ Cheese
Pasta Carbonarra
Pumpkin and Lentil Pasta
Pumpkin and Ricotta Lasagna
Salmon Pasta
Sweet Potato and Chicken Lasagna
Tuna and Potato Pasta
Tuna Mornay Pasta Bake
Zucchini Carbonara


Baked Salmon with Fried Lentils and Mash
BBQ Salmon
BBQ Scallops
Cheesy Tuna and Vegetable Pie
Fish Stir Fry
Salmon Pasta
Seafood Pie
Tuna and Potato Pasta
Tuna and Vegetable Rissoles
Tuna Mornay Pasta Bake
Tuna Mornay Pie
Tuna Stir Fry


Chickpea Patties
Creamy Garlic Pasta Sauce
Creamy Roast Garlic and Leek Risotto
Maple Roasted Vegetables
Mujaddara (Potato and Lentils)
Okonomiyaki (Japanese vegetable pancake)
Pumpkin and Lentil Pasta
Pumpkin and Ricotta Lasagna
Pumpkin, Sweet Potato and White Bean Stew 
Spanish Omelette
Vegetable Strudel
Zucchini Fritters

Everything Else

Apple-Sausage Saute
Asian Style Dumplings
Baked Chicken Tenders
Baked Rice Paper Spring Rolls
BBQ Chicken Strips and Chunky Chips
BBQ Whole Chicken
BBQ Yogurt and Chive Chicken Strips
Home Made Skinless Sausages
Bubble and Squeak
Cashew Chicken and Vegetables
Chicken and Leek Pie
Chicken and Lentils with Rice
Chicken and Pork Sausage Rolls
Chicken and Ricotta Fingers
Chicken Casserole
Chicken Casserole with Savoury Biscuits
Chicken Burgers
Chicken, Leek and Potato Pie
Chicken Meatballs
Chicken Nuggets
Chicken Pancakes
Chicken Potato Topped Pie
Chicken Pot Pie
Chicken Rissoles
Chicken Sausage Rolls
Chicken Souvlaki Wraps
Chicken Stir Fry
Chicken Vermicelli
Chickpea and Chicken Casserole
Crumbed Chicken Drumettes
Egg, Bacon and Zucchini Pie
Fresh Rice Paper Rolls
Fried Rice
Golden Drumsticks
Individual Chicken Pies
Individual Meat Pies
Japanese Breaded Pork Cutlets
Leek Gravy
“Lemon” Chicken
Lentil and Sausage Stew
Meatloaf in Sauce
Mince and “Gravy”
Mini Meatloaves
No-Tomato Chicken Mince
No-Tomato Spaghetti and Meatballs
One Pot Chicken Casserole
Oven-Baked Frittata
Pizza Pie
Potato, Swede and Sausage Stew
Pumpkin Stuffed Chicken
Pytt i Panna
Quiche Lorraine
Roast Chicken and Vegetable Risotto
Roast Chicken and Vegetables in a Slow Cooker
Roast Chicken with Choko
San Choy Bau
Sausage Casserole
Savoury Pancakes
Slow Cooker Chicken Casserole
Slow Cooker Sausage Casserole
Stuffed Roast Chicken
Stuffed Zucchini
Toad in the Hole


Creamy Carrot and Red Lentil Soup
Creamy Chicken Noodle Soup
Potato and Leek Soup
Pumpkin and Lentil Soup
Roasted Swede and Chickpea Soup
Sweet Potato Soup (Slow Cooker)
Zucchini Soup


Apple and Sour Cream Coleslaw
Bean and Pear Pasta Salad with Croutons
Chicken and Rissoni Salad
Cous Cous and Roasted Vegetable Salad
Eggless Mayonnaise
Green Bean Salad with Egg Topping
Lentil and Rice Salad
Maple Syrup Vinaigrette
Nectarine, Cucumber, Feta and Almond Salad
Pasta Salad with Maple Syrup Vinaigrette
Pear and Bean Salad
Pear and Paw Paw Salad
Pear Salad Dressing
Potato and Bean Salad
Potato, Egg and Bacon Salad
Quinoa Salad
Sweet Potato, Feta and Noodle Salad
Two Potatoes Salad

Side Dishes

Baked Potato Chips
BBQ Chips
Chipped Potatoes
Creamy Swede Bake
Fried Lentils
Fruit Salsa for BBQ Salmon
Pear and Parsnip Mash
Potato and Swede Mash
Potato Bake
Potato Skewers
Potato Wedges
Refried Beans
Sweet Potatoes Fries

Sweet Snacks

ANZAC Biscuits
Apple Jam
Apricot and Fresh Coconut Muffins
Apple or Pear Rice Bubble Biscuits
Baked Donuts
Banana and Cashew Chocolate Cake
Banana and Ricotta Muffins
Banana Ice Cream Pops
Bananas in Pyjamas “Honey Cakes”
Banana Slice
Biscuit Dough for Biscuit Cutters
Bunny Tails (mini cup cakes)
Butterscotch Muffins with Caramel Sauce
Caramel Popcorn
Carob Cake (very, very good!)
Carob / Chocolate Instant Pudding
Carob Syrup Cake
Carrot Cake
Carrot and Zucchini Muesli Bars
Carrot and Zucchini Muffins
Carrot, Zucchini and Apple Loaf
Carrot Vitabrit Muffins
Cashew Carob/Chocolate Chip Cookie Dough Bites
Cashew Marzipan
Cereal Bars
Cereal Bites
Chickpea Biscuits
Chocolate Balls
Chocolate Cake
Chocolate / Carob Yogo
Chocolate/Carob Zucchini Cake
Chocolate Cashew Butter Cheesecake
Chocolate Cashew Fudge
Chocolate Crackles / Carob Crackles
Chocolate Chip Rye Biscuits
Chocolate Mud Cup Cakes
Chocolate Nut Spread
Chocolate Potato Cake
Choc-Chip Hot Cross Buns
Coffee Cake / Cupcakes
Choko Muffins
Chuggington Birthday Cake
Christmas Biscuits
Christmas Cake
Christmas Cake – Decorated
Cream Cheese Icing
Creamy Pear Ice Cream Pops
Cup Cakes
Custard Biscuits
Devil’s Food Cup Cakes
Flavoured Yogurt
Gingerbread (or gingerless bread) Dough
Gingerbread House
Golden Syrup and Chocolate Sticky Buns
Fig Jam
Finnish Christmas Stars
Fridge Biscuits
Fruit Hot Cross Buns
Gingerbread Muffins
Golden Syrup Slice / Cake
Honeycomb Stars
Icy Poles
Jam and Coconut Slice
Jam Centres
Jam – Pear, Pear and Apple, Pear and Nectarine
Jelly Slice
Layered Apple/Pear Buttermilk Cake
“Lemon” Slice
Lemonade Jelly
Lime Marmalade
Maple Butter Cream Icing
Mochi and Maple Syrup
Moon and Stars Mini Chocolate Cake
Muesli Bars
Muesli Bars with Quinoa Flakes
Nectarine and Sour Cream Cake
Paw Paw Pops
Paw Paw Sorbet
Pear and Buttermilk Muffins
Pear and Roast Carob Muffins
Pear and White Chocolate Muffins
Pear and Vegetable Bread
Pear Hot Cross Buns
Pear Jelly
Pear Slice
Penguin Cup Cakes
Preserving Fresh Fruit for Lunch Boxes
Pumpkin Cake
Pumpkin and Poppyseed Muffins
Pumpkin Muffins
Pumpkin, Quinoa and Ricotta Muffins
Rice Bubble Easter Eggs
Royal Icing
Royal Icing for Biscuit Decorating
Sour Cream Banana Muffins
Spelt Carrot Muffins with Quinoa Sprinkles
Sponge Cake
Stained Glass Windows
Swedish Vanilla Buns
Swedish Vanilla Shells
Sweet Potato Ice Cream
Thomas and Friends Birthday Cake
Wagon Wheels
Vanilla Birthday Cake
Vanilla Slice
Vanilla Sugar
Wholemeal Scones
Yo Yo Biscuits
Zucchini Yoghurt Cake


Apple and Banana Pie
Apple and Pear Pie
Apple or Pear Barley Pudding
Apple Pie Ice Cream
Baked Apple with Quinoa
Baked Custard with Pears
Baked Pears
Banana Bread and Butter Pudding
Banana Ice Cream
Banana and Honeycomb Ice Cream
Banana Waffle Sandwiches
Butterscotch and Banana Pudding
Cashew Maple Syrup Custard
Chocolate Squidgy Log
Chocolate Syrup
Choko Tarts
Caramelised Apple and Pear Quinoa Crumble
Caramel Pears
Caramelised Pear Calzone
Creamed Rice / Rice Pudding
Crustless Coconut Pie
Custard and Pear Tarts
Dessert Hot Cross Buns
Fig Ice Cream
Fruit and Ricotta Pin Wheels
Golden Syrup Cakes
Ice Cream Bombe
Ice Magic (Hard Chocolate Coating)
Layered Apple Cake
“Lemon” Delicious Pudding
Lemonade Jelly
Mango Fool
Paw Paw Jelly
Pear and Apple Crumble
Pear and Apple Sponge
Pear and Apple Ricotta Slice
Pear and Choko Crumble
Pear Cashew Ice Cream
Pear Dessert Cake
Pear Jelly
Pear or Rhubarb Stirabout
Pear / Mango Ricotta Pie
Poached Chokos
Simple Fruit Tarts
South African Crust-less Milk Tart (Korslose Melktert) 
Tropical Pavlova Roll
Vanilla Instant Pudding
Yogo Tarts

Savoury Snacks

Bacon and Cheese Pinwheels
Bite-sized Meatloaves
Blinis (Russian buckwheat pancakes)
Chewy Gluten-free Crackers
Chicken and Ricotta Fingers
Chicken and Ricotta Pinwheels
Chickpea Dip
Cream Cheese, Zucchini and Chive Dip
Cucumber and Chickpea Dip
Egg Rolls
Ham, Carrot and Zucchini Muffins
Herb and Chive Damper
Hummus / Chickpea Dip
Oopsies (bread alternative)
Mashed Split Pea and Spring Onion
Mini Calzones
Mini Frittatas
Potato and Swede Cakes
Rice Balls
Saltine Crackers
Slow Cooker Spelt Pizza Scrolls
Strained Yogurt
Sweet Potato and Cashew Dip
Tiger Toast
Zucchini Slice


Apple Cordial
Banana Milkshake
Coconut Milk
Coconut and Nashi Milkshake
Magic Cordial
Maple Syrup Refresher
Pear Slushy
Pear Slushy (Adults version)
Vanilla Spider

Personal Care

Home Made Bath Bombs
Home Made Epsom Salt Cubes



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